The Prevent And Reverse Heart Disease Cookbook:...
Ann and Jane introduce readers to the wonders of kale, and other hearty and delicious greens, sweet potatoes, artichokes, beets, parsnips, broccoli, cucumbers, asparagus, cannellini beans, lentils and so much more. With recipes like Lemon and Kale Open Face Sandwiches, Caramelized Onion Hummus, Triple-Decker Lasagna and Five-Star Rice and Beans, eliminating heart disease has never been so delicious.
The Prevent and Reverse Heart Disease Cookbook:...
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Ann Crile Esselstyn is a relentlessly energetic and creative advocate for the plant-based, whole-food way of life. She has devoted herself to inventing recipes to prevent and reverse heart disease in support of the research of her husband, Dr. Caldwell Esselstyn, Jr. Ann never stops looking for ways to bring that important agenda to delicious life, devising ever more practical and powerful ways to shop, cook, and engage even the most reluctant eaters in the plant-perfect diet.
Dr. Caldwell Esselstyn: I think the thing that is pushing plant based nutrition is that increasingly now, there is really some hard science coming out in cardiovascular disease and how it can be reversed, diabetes and how it can be reversed, obesity and how it can be reversed, and hypertension and how it can be reversed. Just to name a few of those common chronic killing diseases that in truth, never exist with plant based nutrition.
"Feeding Your Heart and Soul" is part of the Gill Heart and Vascular Institute's Women's Heart Health Program. Dr. Gretchen Wells, the program director, is an enthusiastic voice in the campaign to reduce the incidence of heart disease in Kentucky.
"One of our missions at the Gill is to educate Kentuckians about lifestyle and encourage them to make changes that reduce their risk for heart disease," Wells said, "Jane can provide them the tools to live healthier lives, so bringing her to Lexington was a logical fit."
T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study the most comprehensive of its kind is proven to stop and reverse even advanced coronary disease, and more than 336,000 readers have benefited from the revolutionary regimen so far, including Samuel L. Jackson.
Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn s many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn s lifesaving dietary advice. Heart disease remains one of today s deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time. 041b061a72